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GAD is marked by excessive anxiety for no logical reason. The ADAA estimates GAD affects about 6.8 millionadults in the United States a year. GAD is diagnosed when extreme worry about a variety of things lasts 6 months or longerTrusted Source. If you have a mild case, you’re probably able to complete your routine … See more Social anxiety disorderinvolves a paralyzing fear of social situations and of being judged or humiliated by others. This severe social phobia can leave one feeling ashamed and alone. … See more People with OCD may feel overwhelmed with the desire to perform particular rituals (compulsions) over and over again, or experience … See more PTSDdevelops after witnessing or experiencing something traumatic. Symptoms can begin immediately or be delayed for years. Common causesinclude war, natural disasters, or a physical attack. PTSD episodes may … See more Phobias include fear of tight spaces (claustrophobia), fear of heights (acrophobia), and many others. You may have a powerful urge … See more WebHolistic Sports Nutritionist, athlete, inflammation expert and eating disorder recovery coach. Helping athletes fuel their health, body & performance … WebOct 10, 2024 · Muscle tension is the result of muscle contractions, which occur as a result of stress. If you've ever experienced a great deal of … drake u with me mp3 download