Cucumber nutrition facts 1 cup
WebAug 21, 2007 · There are 12 calories in 1 cup of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Calorie breakdown: 8% fat, 75% carbs, 17% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 5: 1 cup: 12: 100 g: 17: 1 side salad: 26: Related Types of Garden Salad: WebFeb 4, 2008 · Nutrition summary: Calories 8 Fat 0.06g Carbs 1.89g Protein 0.34g There are 8 calories in a 1/2 cup slices of Cucumber (with Peel). Calorie breakdown: 5% fat, 80% carbs, 14% protein. Other Common Serving Sizes: Related Types of Cucumbers: Cucumber (Peeled) Reduced Salt Dill Cucumber Pickles Dill Cucumber Pickles Sour …
Cucumber nutrition facts 1 cup
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Web16 Calories A donut chart showing which nutrients contribute to the caloric total. There are 16 calories in Cucumber coming from 16% protein, 79% carbs, 5% fat, and 0% alcohol. Web22 rows · from Fat. Total Fat. Sodium. Potassium. Total. Carbo-hydrate. Dietary. Fiber. …
WebAug 21, 2007 · Nutrition summary: There are 19 calories in 1 small Cucumber. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Other Common Serving Sizes: Related Types of Cucumbers: Dill Cucumber Pickles Sour Cucumber Pickle Cucumber (with Peel) Reduced Salt Dill Cucumber Pickles Cucumber (Peeled) Sweet Cucumber Pickle view … WebAug 2, 2016 · Cucumber - 1 large USDA Nutrition Facts Serving Size: large (280 g ) Amount Per Serving Calories 42 % Daily Value* Total Fat 0.3g 0% Saturated Fat 0.1g 1% Trans Fat 0g Polyunsaturated Fat 0.1g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 5.6mg 0% Total Carbohydrates 10g 4% Dietary Fiber 1.4g 5% Sugars 4.7g …
WebAug 7, 2024 · A serving of cucumber — one-half a cup — is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water. They also have several phytonutrients (plant chemicals) called lignans. How much of a cucumber is 1 cup? Equivalent Measurements For Vegetables How many grams is small cucumber? 50 g Web62 Likes, 2 Comments - Karin Nutritionist • Health & Weight Loss Expert (@karinadoninutrition) on Instagram: "You probably know avocados have good fats but did you ...
WebNov 9, 2024 · There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium , 3% of your daily fiber and 4% of your daily vitamin C.
WebAug 19, 2024 · A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous, magnesium,... curly hairstyles for women over 50 picsWebApr 13, 2024 · Calories: 177 Carbohydrates: 19g Protein: 5g Fat: 11g Saturated Fat: 3g Polyunsaturated Fat: 1g Monounsaturated Fat: 6g Cholesterol: 13mg Sodium: 172mg Potassium: 711mg Fiber: 3g Sugar: 8g Vitamin A: 625IU Vitamin C: 17mg Calcium: 149mg Iron: 2mg curly hair styles for women over 50Web1.84. Fiber, total dietary (g) 0.93. Calcium, Ca (mg) 18.62. Iron, Fe (mg) 0.29. Magnesium, Mg (mg) 15.96. Phosphorus, P (mg) 27.93. Potassium, K (mg) 180.88. Sodium, Na (mg) … curly hairstyles for women over 55WebAug 21, 2007 · There are 14 calories in 1 cup of sliced Cucumber. Calorie breakdown: 12% fat, 69% carbs, 19% protein. curly hairstyles for women over 40WebSøk i MyFitnessPal etter kalorier, karbohydrater og næringsinnhold for Green Lemonade 1 Green Apple 1 Cucumber 1 Cup Kale 3 Celery Stalks 2 Handfuls Spinach 1 2 Peeled Lemon og over 2 000 000 andre matvarer på MyFitnessPal. curly hairstyles men lightskinWebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1992 Cal. 8/2000Cal left. Fitness Goals: ... curly hairstyles for women with long hairWebDec 9, 2024 · High water content. Cucumbers are mostly water, about 95%,and that makes them a great food choice for hydration. Being well hydrated benefits your entire … curly hairstyles headphones