Nettet15. mai 2024 · 1 INTRODUCTION. Our stream of thoughts can be accompanied by covert verbalizations known as self-talk. Self-talk acts as an accelerator to thinking and understanding (Vygotsky, 1978 s), and is especially prevalent during the acquisition of motor skills (Hardy, Gammage, & Hall, 2001; Masters, Polman, & Hammond, 1993).It is … Nettet28. apr. 2024 · Instructional self-talk: Instructional self-talk can be effective when working on fine skills or improved technique. For example, when serving, it would be better for the tennis player to say for himself “bend your knees” or “throw high”…. Positive self-talk: Speak powerful and positive to yourself at the beginning of the match or ...
Interaction of mindfulness disposition and instructional self-talk …
Nettetinstructional self-talk, motivational self-talk) experimental design. Instructional self-talk promoted superior technique and was associated with greater parietal alpha power and weaker connectivity between frontal and parietal electrodes and all other scalp sites, possibly indicative of increased top-down control of action. These find- http://www.diva-portal.org/smash/get/diva2:426222/FULLTEXT01.pdf first tech federal credit union savings rates
Effects of self-talk: a systematic review - PubMed
Nettet12. jul. 2016 · What is self-talk? Self-talk is something you do naturally throughout your waking hours. People are becoming more aware that positive self-talk is a powerful tool for increasing your self ... Nettet1. jan. 2011 · Using the K-S test were examined normal distribution of data and then were divided to three groups of 24 persons (control, instructional self-talk [IST] and … Nettet27. jul. 2011 · The effects of motivational versus instructional self-talk on improving motor performance. The Sport Psychologist, 14, 253–272. Crossref. Google Scholar. Thomas P. R., Fogarty G. J. (1997). Psychological skills training in golf: The role of individual differences in cognitive preferences. first tech federal credit union wiki